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Thrive Dots Element

Insights, ideas and practical tools to help you achieve your potential.

Why coaching works

I have been coaching teams and individuals for a long time now, and have had the opportunity to work with a range of fantastic clients.

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Creating Atomic Habits

I read Atomic Habits by James Clear about 6 months ago and it’s a book that’s stuck with me. I often find myself referring to

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Are emotions just data?

What is the point of having feelings? Obviously there has to be some reason behind emotions like joy and anger otherwise we would have evolved

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Eisenhower and productivity

So what does Eisenhower have to do with being productive? Well apparently in addressing a the Second Assembly of the World Council of Churches, former

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