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Author: Jodi Bush

Are you a victim?

Consider for a moment a problem that you're facing. Perhaps a set-back, a frustration or an ongoing battle. What is your relationship with this problem? Who or what do you...

Good enough

Have you stopped to ask yourself recently when you will have reached the point where you will be satisfied with what you have achieved? I ask this because our society...

The Zeigarnik Effect

Do you find yourself plagued by thoughts of unfinished work and tasks? Like when you get interrupted halfway through watching a t.v episode or a piece of work and it...

Why coaching works

I have been coaching teams and individuals for a long time now, and have had the opportunity to work with a range of fantastic clients. Over this time I've witnessed people...

Avoid pointless meetings

How much time do you spend in meetings? Hours? Days? Weeks? Over a year the amount of time the average executive spends tucked away in meeting rooms is an astronomical...

Creating Atomic Habits

I read Atomic Habits by James Clear about 6 months ago and it's a book that's stuck with me. I often find myself referring to his ideas in coaching sessions,...

Are emotions just data?

What is the point of having feelings? Obviously there has to be some reason behind emotions like joy and anger otherwise we would have evolved away from them over...